Handesh – Bangladeshi rice flour and date molasses cakes

This dessert builds date molasses and ground cardomom into a crowd-pleasing meal you can have ready in about 145 minutes. You'll find the full ingredient list (with a scaler to change the servings), 24 steps of method, substitutions, and ideas for what to serve alongside.
You'll mainly reach for oven and frying pan / skillet. At involved difficulty across 24 steps, it's worth setting aside proper time for. As written, the ingredients are plant-based.
What you'll need
Shopping list (2)
Pantry staples (you likely have these)
🔁 Unit converter
How to make it
- Add the molasses to a large mixing bowl and begin by pouring 300ml of water to start with and whisk together.
- The texture of Bangladeshi molasses varies from a thick syrup to slightly set.
- I use brands such as Zilani or Akza.
- If the set is very syrupy (like golden syrup) you will only require 300–325ml of water
- Pour in the flours and spices (if using) and whisk for 3–5 minutes, until you have a smooth batter.
- You need to check carefully for lumps, as they prevent the handesh from rising and will cause them to split.
- Cover the batter and rest for 2 hours
- After 2 hours, thoroughly whisk the batter until smooth, as the rice flour will have settled at the bottom of the bowl.
- The batter should have a fairly thick consistency, yet remain loose enough to pour – similar to thick pancake or waffle batter.
- It should form ribbons as you drag the whisk though it
- Take a cast-iron korai or wok and add enough oil to half-fill the pan, or enough to deep-fry and turn the heat to high.
- Once the oil is hot reduce the heat to low–medium.
- Drop in a teaspoon of batter to test the oil – if it rises slowly to the surface the oil is ready
- Pour batter in a quick steady stream into the centre of the pan, preferably using a pyrex jug with a pouring spout (About 45ml of batter for each cake).
- It should rise to the surface in about 15–20 seconds and slowly puff up.
- If it rises too quickly, just turn the heat down slightly.
- Cook for 45 seconds, or until the underside is golden.
- Carefully turn over and cook for a further 30–45 seconds, until golden.
- Make sure to not let excess batter drip into the pan as this may prevent the cakes from rising and always fry one at a time
- If the batter splits while frying, whisk in 2 tablespoons of flour to the mixture and try again. You should be creating handesh which are about the size of a digestive biscuit
- Use a slotted spoon to remove the handesh and place on kitchen towel with frilled edge facing down while you continue frying the reaming batter. This helps retain the shape of the cakes
- Enjoy hot, fresh out of the pan.
- Once cool, place in an airtight container overnight and in the fridge for up to a week.
- Reheat in a warm oven for a few minutes to refresh or on a tawa or frying pan over a very low heat, turning a few times
You'll use: Oven · Frying pan / skillet · Pan · Whisk · Wok
Tips & common questions
How long does Handesh – Bangladeshi rice flour and date molasses cakes take to make?
About 145 minutes from start to finish — an estimate based on the 24 steps and 6 ingredients. Times vary with your kitchen and how much prep you do ahead.
Can I scale this recipe up or down?
Yes — use the servings control above the ingredients and every quantity rescales automatically (fractions included). Cooking times stay roughly the same; very large batches may need a little longer.
Is Handesh – Bangladeshi rice flour and date molasses cakes vegan?
Based on its ingredients, this recipe contains no meat, fish, dairy or egg, so it looks vegan-friendly. Always double-check labels on packaged items.
Recipe data for Handesh – Bangladeshi rice flour and date molasses cakes via TheMealDB (open database). Original source. Consomee adds the scaler, ingredient tools, timing and structure — how we source recipes.







