Jerk chicken with rice & peas

Chicken thighs, red chilli and allspice come together in this Jamaican chicken — 140 minutes, 19 steps, and the kind of result worth repeating. You'll find the full ingredient list (with a scaler to change the servings), 19 steps of method, substitutions, and ideas for what to serve alongside.
You'll mainly reach for oven and grill / broiler. At involved difficulty across 19 steps, it's worth setting aside proper time for.
What you'll need
Shopping list (6)
Pantry staples (you likely have these)
🔁 Unit converter
How to make it
- To make the jerk marinade, combine all the ingredients in a food processor along with 1 tsp salt, and blend to a purée.
- If you’re having trouble getting it to blend, just keep turning off the blender, stirring the mixture, and trying again.
- Eventually it will start to blend up – don’t be tempted to add water, as you want a thick paste.
- Taste the jerk mixture for seasoning – it should taste pretty salty, but not unpleasantly, puckering salty.
- You can now throw in more chillies if it’s not spicy enough for you.
- If it tastes too salty and sour, try adding in a bit more brown sugar until the mixture tastes well balanced.
- Make a few slashes in the chicken thighs and pour the marinade over the meat, rubbing it into all the crevices. Cover and leave to marinate overnight in the fridge.
- If you want to barbecue your chicken, get the coals burning 1 hr or so before you’re ready to cook.
- Authentic jerked meats are not exactly grilled as we think of grilling, but sort of smoke-grilled.
- To get a more authentic jerk experience, add some wood chips to your barbecue, and cook your chicken over slow, indirect heat for 30 mins.
- To cook in the oven, heat to 180C/160C fan/gas 4.
- Put the chicken pieces in a roasting tin with the lime halves and cook for 45 mins until tender and cooked through.
- While the chicken is cooking, prepare the rice & peas.
- Rinse the rice in plenty of cold water, then tip it into a large saucepan with all the remaining ingredients except the kidney beans.
- Season with salt, add 300ml cold water and set over a high heat.
- Once the rice begins to boil, turn it down to a medium heat, cover and cook for 10 mins.
- Add the beans to the rice, then cover with a lid.
- Leave off the heat for 5 mins until all the liquid is absorbed.
- Squeeze the roasted lime over the chicken and serve with the rice & peas, and some hot sauce if you like it really spicy.
You'll use: Oven · Grill / broiler · Saucepan · Pan · Blender
Watch how it's made

Hosted on YouTube — pressing play loads content from YouTube.
Ingredient substitutions
- Lime
- lemon
- Soy Sauce
- tamari (gluten-free) · coconut aminos
- Brown Sugar
- white sugar + 1 tbsp molasses per cup
- Milk
- any unsweetened plant milk · ½ cup evaporated milk + ½ cup water
What to serve with Jerk chicken with rice & peas
- Saltfish and Ackee Seafood
- Jamaican Beef Patties Beef
- Callaloo Jamaican Style Miscellaneous
- Red Peas Soup Beef
Tips & common questions
How long does Jerk chicken with rice & peas take to make?
About 140 minutes from start to finish — an estimate based on the 19 steps and 20 ingredients. Times vary with your kitchen and how much prep you do ahead.
What can I use instead of lime?
Try lemon. See the substitutions section above for more swaps.
Can I scale this recipe up or down?
Yes — use the servings control above the ingredients and every quantity rescales automatically (fractions included). Cooking times stay roughly the same; very large batches may need a little longer.
How should I store leftovers?
Cool leftovers quickly, refrigerate in an airtight container, and eat within 3 days. Reheat until piping hot throughout.
Recipe data for Jerk chicken with rice & peas via TheMealDB (open database). ▶ Video. Original source. Consomee adds the scaler, ingredient tools, timing and structure — how we source recipes.







