Consomee

Panamanian Ropa Vieja

⏱ ~75 min (est.)MediumBeef
Panamanian Ropa Vieja

Flank steak, chopped tomatoes and sazón seasoning come together in this beef — 75 minutes, 7 steps, and the kind of result worth repeating. Scroll down for the ingredient checklist, a serving scaler and unit converter, and the method broken into 7 steps.

You'll mainly reach for large pot and saucepan. At medium difficulty across 7 steps, it's manageable with a little attention.

What you'll need

Servings4

Shopping list (3)

Pantry staples (you likely have these)

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How to make it

  1. Season the flank steak generously with salt and black pepper, then sear it in a tablespoon of hot oil in a large heavy pot over high heat until well browned on both sides, about 3 minutes per side.
  2. Add enough water to nearly cover the steak along with one bay leaf, bring to a boil, then reduce to a gentle simmer, cover, and cook for about 1.5 to 2 hours until the meat is fork-tender and shreds easily.
  3. Remove the steak, reserving 1 cup of the cooking liquid, and once cool enough to handle pull it apart into thin shreds with two forks.
  4. In the same pot, heat the remaining oil and soften the onion and both bell peppers over medium heat for 6 to 8 minutes, then stir in the garlic and cook for one minute until fragrant.
  5. Stir in the tomato paste, sazón, oregano, cumin, and garlic powder and cook for two minutes, then add the chopped tomatoes, the reserved cooking liquid, and the second bay leaf.
  6. Return the shredded beef to the pot, stir well to coat, and simmer uncovered for 20 to 25 minutes until the sauce thickens and clings to the meat.
  7. Taste and adjust the salt and pepper, discard the bay leaves, and serve hot over white rice with fried plantains on the side.

You'll use: Large pot · Saucepan

Tips & common questions

How long does Panamanian Ropa Vieja take to make?

About 75 minutes from start to finish — an estimate based on the 7 steps and 14 ingredients. Times vary with your kitchen and how much prep you do ahead.

Can I scale this recipe up or down?

Yes — use the servings control above the ingredients and every quantity rescales automatically (fractions included). Cooking times stay roughly the same; very large batches may need a little longer.

How should I store leftovers?

Cool leftovers quickly, refrigerate in an airtight container, and eat within 3 days. Reheat until piping hot throughout.

Panamanian Ropa Vieja is an original recipe developed in-house by Consomee. Photo: Ropa vieja, arroz y plátano macho.jpg by ProtoplasmaKid, CC BY-SA 4.0 via Wikimedia Commons. We add the serving scaler, ingredient tools, timing and structure on top — how we source recipes.