Panamanian Ropa Vieja

Flank steak, chopped tomatoes and sazón seasoning come together in this beef — 75 minutes, 7 steps, and the kind of result worth repeating. Scroll down for the ingredient checklist, a serving scaler and unit converter, and the method broken into 7 steps.
You'll mainly reach for large pot and saucepan. At medium difficulty across 7 steps, it's manageable with a little attention.
What you'll need
Shopping list (3)
Pantry staples (you likely have these)
🔁 Unit converter
How to make it
- Season the flank steak generously with salt and black pepper, then sear it in a tablespoon of hot oil in a large heavy pot over high heat until well browned on both sides, about 3 minutes per side.
- Add enough water to nearly cover the steak along with one bay leaf, bring to a boil, then reduce to a gentle simmer, cover, and cook for about 1.5 to 2 hours until the meat is fork-tender and shreds easily.
- Remove the steak, reserving 1 cup of the cooking liquid, and once cool enough to handle pull it apart into thin shreds with two forks.
- In the same pot, heat the remaining oil and soften the onion and both bell peppers over medium heat for 6 to 8 minutes, then stir in the garlic and cook for one minute until fragrant.
- Stir in the tomato paste, sazón, oregano, cumin, and garlic powder and cook for two minutes, then add the chopped tomatoes, the reserved cooking liquid, and the second bay leaf.
- Return the shredded beef to the pot, stir well to coat, and simmer uncovered for 20 to 25 minutes until the sauce thickens and clings to the meat.
- Taste and adjust the salt and pepper, discard the bay leaves, and serve hot over white rice with fried plantains on the side.
You'll use: Large pot · Saucepan
Tips & common questions
How long does Panamanian Ropa Vieja take to make?
About 75 minutes from start to finish — an estimate based on the 7 steps and 14 ingredients. Times vary with your kitchen and how much prep you do ahead.
Can I scale this recipe up or down?
Yes — use the servings control above the ingredients and every quantity rescales automatically (fractions included). Cooking times stay roughly the same; very large batches may need a little longer.
How should I store leftovers?
Cool leftovers quickly, refrigerate in an airtight container, and eat within 3 days. Reheat until piping hot throughout.
Panamanian Ropa Vieja is an original recipe developed in-house by Consomee. Photo: Ropa vieja, arroz y plátano macho.jpg by ProtoplasmaKid, CC BY-SA 4.0 via Wikimedia Commons. We add the serving scaler, ingredient tools, timing and structure on top — how we source recipes.







