Portuguese prego with green piri-piri

If you've got beef fillet, parsley and ciabatta, you're most of the way to this Portuguese beef: about 70 minutes of cooking across 7 steps. You'll find the full ingredient list (with a scaler to change the servings), 7 steps of method, substitutions, and ideas for what to serve alongside.
You'll mainly reach for frying pan / skillet and pan. At medium difficulty across 7 steps, it's manageable with a little attention.
What you'll need
Shopping list (7)
Pantry staples (you likely have these)
🔁 Unit converter
How to make it
- Rub the garlic over the steaks then put in a sandwich bag and tip in the olive oil, sherry vinegar and parsley stalks. Smoosh everything together, then use a rolling pin to bash the steaks a few times. Leave for 1-2 hours.
- To make the sauce, put all the ingredients into a blender with 1 tbsp water and whizz until as smooth as possible. This will make more than you’ll need for the recipe but will keep for a week in an airtight jar.
- Heat a griddle or frying pan to high.
- Brush away the garlic and parsley stalks from the steaks and season well.
- Sear the steaks for 2 minutes on each side then rest on a plate.
- Put the ciabatta halves onto the plate, toasted-side down, to soak up any juices.
- Slice the steaks then stuff into the rolls with the green sauce and rocket.
You'll use: Frying pan / skillet · Pan · Blender
Watch how it's made

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What to serve with Portuguese prego with green piri-piri
- Piri-piri chicken and slaw Chicken
- Spring onion and prawn empanadas Seafood
- Grilled Portuguese sardines Seafood
- Fish fofos Seafood
Tips & common questions
How long does Portuguese prego with green piri-piri take to make?
About 70 minutes from start to finish — an estimate based on the 7 steps and 14 ingredients. Times vary with your kitchen and how much prep you do ahead.
Can I scale this recipe up or down?
Yes — use the servings control above the ingredients and every quantity rescales automatically (fractions included). Cooking times stay roughly the same; very large batches may need a little longer.
How should I store leftovers?
Cool leftovers quickly, refrigerate in an airtight container, and eat within 3 days. Reheat until piping hot throughout.
Recipe data for Portuguese prego with green piri-piri via TheMealDB (open database). ▶ Video. Original source. Consomee adds the scaler, ingredient tools, timing and structure — how we source recipes.







