Tofu, greens & cashew stir-fry
A comforting Vietnamese vegetarian built around broccoli, red chilli and soya bean β roughly 50 minutes start to finish, and rated medium to make. Below: the ingredients split into pantry staples and a quick shopping list, a built-in serving scaler, and the method in 5 steps.
You'll mainly reach for frying pan / skillet and wok. At medium difficulty across 5 steps, it's manageable with a little attention. As written, the ingredients are plant-based.
What you'll need
Shopping list (7)
Pantry staples (you likely have these)
π Unit converter
How to make it
- Heat the oil in a non-stick wok.
- Add the broccoli, then fry on a high heat for 5 mins or until just tender, adding a little water if it begins to catch.
- Add the garlic and chilli, fry for 1 min, then toss through the spring onions, soya beans, pak choi and tofu.
- Stir-fry for 2-3 mins.
- Add the hoisin, soy and nuts to warm through.
You'll use: Frying pan / skillet Β· Wok
Watch how it's made
Hosted on YouTube β pressing play loads content from YouTube.
Ingredient substitutions
- Soy Sauce
- tamari (gluten-free) Β· coconut aminos
What to serve with Tofu, greens & cashew stir-fry
Tips & common questions
How long does Tofu, greens & cashew stir-fry take to make?
About 50 minutes from start to finish β an estimate based on the 5 steps and 11 ingredients. Times vary with your kitchen and how much prep you do ahead.
What can I use instead of soy sauce?
Try tamari (gluten-free). See the substitutions section above for more swaps.
Can I scale this recipe up or down?
Yes β use the servings control above the ingredients and every quantity rescales automatically (fractions included). Cooking times stay roughly the same; very large batches may need a little longer.
Is Tofu, greens & cashew stir-fry vegan?
Based on its ingredients, this recipe contains no meat, fish, dairy or egg, so it looks vegan-friendly. Always double-check labels on packaged items.
Related recipes
Recipe data for Tofu, greens & cashew stir-fry via TheMealDB (open database). βΆ Video. Original source. Consomee adds the scaler, ingredient tools, timing and structure β how we source recipes.