Recipes With Bean Sprouts
Got bean sprouts on hand? Here are 21 recipes you can make with it, ranked by how few extra ingredients they need — the simplest matches come first.





















Pairs well with
Garlic Soy Sauce Scallion Eggs Salad Oil Ginger Root Shrimp Toasted Sesame Oil
Storing & using Bean Sprouts
Store in the fridge crisper and use within a few days for the best texture; a few (onions, potatoes, squash) prefer a cool, dark cupboard instead. Out of Bean Sprouts? shredded cabbage is a common swap (1:1).
Nutrition facts: Bean Sprouts
0 kcal · 1.67 g protein · 0 g fat · 1.67 g carbs per 100 g, as published for “BEAN SPROUTS” (FDC 2638624, branded). Nutrition data: USDA FoodData Central, fetched 2026-09-11. These are reference values for the ingredient as listed — not a per-serving count for any recipe on this page.
Bean Sprouts recipe FAQs
What can I make with just bean sprouts?
Start with the simplest recipes above — most lean on garlic or a few everyday staples alongside it.
What goes well with bean sprouts?
Garlic, Soy Sauce, Scallion, Eggs, Salad Oil are the most common pairings in our recipes.
How do I find recipes for bean sprouts plus what else I have?
Use Cook with what you have (/pantry/) — add bean sprouts plus anything else in your kitchen, and recipes rank by how many you already own.