Consomee

Grilled Salmon with Mango Salsa

⏱ ~65 min (est.)MediumSeafood
Grilled Salmon with Mango Salsa

Salmon fillets, mango and jalapeño chile come together in this seafood — 65 minutes, 7 steps, and the kind of result worth repeating. Scroll down for the ingredient checklist, a serving scaler and unit converter, and the method broken into 7 steps.

You'll mainly reach for grill / broiler and pan. At medium difficulty across 7 steps, it's manageable with a little attention. As written, it's pescatarian — fish but no meat.

What you'll need

Servings4

Shopping list (4)

Pantry staples (you likely have these)

🔁 Unit converter
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How to make it

  1. Make the salsa first so the flavors can meld: peel and finely dice the mango, finely chop the red onion, seed and mince the jalapeño, and chop the mint.
  2. Combine the mango, onion, jalapeño and mint in a bowl, then stir in the juice of the lime and the honey, season lightly with salt, and set aside in the refrigerator.
  3. Pat the salmon fillets dry with paper towels, brush them all over with the olive oil, and season both sides generously with salt and freshly-ground black pepper.
  4. Preheat a grill or grill pan to medium-high and lightly oil the grates to prevent sticking.
  5. Place the salmon skin-side down and grill undisturbed for about 4 to 5 minutes, until clear grill marks form and the fish releases easily.
  6. Carefully flip the fillets and grill for a further 3 to 4 minutes, until the salmon is opaque and flakes easily and the thickest part reaches an internal temperature of 63 C (145 F).
  7. Transfer the salmon to plates, let it rest for a minute, then spoon the chilled mango salsa generously over the top and serve.

You'll use: Grill / broiler · Pan · Grill pan

Ingredient substitutions

Lime
lemon
Honey
maple syrup · agave

Tips & common questions

How long does Grilled Salmon with Mango Salsa take to make?

About 65 minutes from start to finish — an estimate based on the 7 steps and 10 ingredients. Times vary with your kitchen and how much prep you do ahead.

What can I use instead of lime?

Try lemon. See the substitutions section above for more swaps.

Can I scale this recipe up or down?

Yes — use the servings control above the ingredients and every quantity rescales automatically (fractions included). Cooking times stay roughly the same; very large batches may need a little longer.

How should I store leftovers?

Cool leftovers quickly, refrigerate in an airtight container, and eat within 3 days. Reheat until piping hot throughout.

Grilled Salmon with Mango Salsa is an original recipe developed in-house by Consomee. Photo: Thyme and Garlic Grilled Salmon with Mango Salsa, Rosemary Potatoes and Snow Peas (297986190).jpg by Alpha from Melbourne, Australia, CC BY-SA 2.0 via Wikimedia Commons. We add the serving scaler, ingredient tools, timing and structure on top — how we source recipes.