Moroccan Carrot Soup
This Moroccan vegetarian builds carrots, coriander and garam masala into a proper meal you can have ready in about 60 minutes. You'll find the full ingredient list (with a scaler to change the servings), 7 steps of method, substitutions, and ideas for what to serve alongside.
You'll mainly reach for oven and pan. At medium difficulty across 7 steps, it's manageable with a little attention. As written, the ingredients are plant-based.
What you'll need
Shopping list (3)
Pantry staples (you likely have these)
π Unit converter
How to make it
- Preheat oven to 180Β° C.
- Combine carrots, onion, garlic, cumin seeds, coriander seeds, salt and olive oil in a bowl and mix well. Transfer on a baking tray.
- Put the baking tray in preheated oven and roast for 10-12 minutes or till carrots soften. Remove from heat and cool.
- Grind the baked carrot mixture along with some water to make a smooth paste and strain in a bowl.
- Heat the carrot mixture in a non-stick pan. Add two cups of water and bring to a boil. Add garam masala powder and mix. Add salt and mix well.
- Remove from heat, add lemon juice and mix well.
- Serve hot.
You'll use: Oven Β· Pan Β· Saucepan Β· Baking tray
Watch how it's made
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Ingredient substitutions
- Lemon
- lime Β· 1 tbsp white wine vinegar per lemon
What to serve with Moroccan Carrot Soup
- Lamb tomato and sweet spices Lamb
- Spicy North African Potato Salad Vegetarian
- Lamb Tagine Lamb
- Chicken Couscous Chicken
Tips & common questions
How long does Moroccan Carrot Soup take to make?
About 60 minutes from start to finish β an estimate based on the 7 steps and 8 ingredients. Times vary with your kitchen and how much prep you do ahead.
What can I use instead of lemon?
Try lime. See the substitutions section above for more swaps.
Can I scale this recipe up or down?
Yes β use the servings control above the ingredients and every quantity rescales automatically (fractions included). Cooking times stay roughly the same; very large batches may need a little longer.
Is Moroccan Carrot Soup vegan?
Based on its ingredients, this recipe contains no meat, fish, dairy or egg, so it looks vegan-friendly. Always double-check labels on packaged items.
Related recipes
Recipe data for Moroccan Carrot Soup via TheMealDB (open database). βΆ Video. Original source. Consomee adds the scaler, ingredient tools, timing and structure β how we source recipes.