Nigerian Potato and Fish Porridge
A proper seafood built around irish potatoes, firm white fish and seasoning cube — roughly 65 minutes start to finish, and rated medium to make. You'll find the full ingredient list (with a scaler to change the servings), 7 steps of method, substitutions, and ideas for what to serve alongside.

You'll mainly reach for frying pan / skillet and large pot. At medium difficulty across 7 steps, it's manageable with a little attention. As written, it's pescatarian — fish but no meat.
What you'll need
Shopping list (4)
Pantry staples (you likely have these)
Diet: contains fish or shellfish, no meat, based on every ingredient listed below.
Contains: Egg Fish
Allergen labels are informational and may not cover cross-contact; verify every package and consult a qualified professional for medical dietary needs. Diet labels are derived from the ingredient list on this page — how we verify diet and allergen labels.
Food-safety and allergen information is general, not medical advice. Follow current guidance from your local food-safety authority, verify product labels, and seek qualified advice for allergies or health conditions.
How to make it
- Peel the potatoes and cut them into roughly 3 cm chunks, then rinse and drain; clean the fish, cut it into thick pieces and season lightly with salt and pepper.
- Blend or finely chop the red onion and fresh chilli together to make a rough paste for the base of the porridge.
- Warm the palm oil in a large pot over medium heat, add the onion and chilli paste and fry for 2 to 3 minutes until softened and fragrant.
- Add the potatoes, water, crumbled seasoning cubes and black pepper, bring to a boil, then cover and simmer for about 12 to 15 minutes until the potatoes begin to soften.
- Lay the fish pieces gently on top, cover and simmer for a further 8 to 10 minutes until the fish is opaque and flakes easily and reaches at least 63°C (145°F).
- Using the back of a spoon, mash a few of the softer potatoes against the side of the pot to thicken the porridge to a creamy consistency, adding a splash more water if needed.
- Stir in the chopped spinach or garden egg leaves, taste and adjust the salt, then simmer for 2 minutes more until the greens are just wilted and serve hot.
You'll use: Frying pan / skillet · Large pot · Saucepan · Blender
Tips & common questions
How long does Nigerian Potato and Fish Porridge take to make?
About 65 minutes from start to finish — an estimate based on the 7 steps and 10 ingredients. Times vary with your kitchen and how much prep you do ahead.
Can I scale this recipe up or down?
Yes — use the servings control above the ingredients and every quantity rescales automatically (fractions included). Cooking times stay roughly the same; very large batches may need a little longer.
How should I store leftovers?
Cool leftovers quickly, refrigerate in an airtight container, and eat within 3 days. Reheat until piping hot throughout.
Adapted recipe — rewritten in our own wording from an open-licensed community cookbook, not yet independently kitchen-tested by Consomee. How we source, test & correct recipes.
Nigerian Potato and Fish Porridge is adapted by Consomee from the Wikibooks Cookbook, rewritten in our own wording and used under CC BY-SA 4.0. Photo: Beans and potatoes porridge with vegetables fish and egg.jpg by Halima Waziri, CC BY-SA 4.0 via Wikimedia Commons. We add the serving scaler, ingredient tools, timing and structure — how we source recipes.







