Recipes With Sunflower Oil
Got sunflower oil on hand? Here are 36 recipes you can make with it, ranked by how few extra ingredients they need — the simplest matches come first.

Yorkshire Puddings
Miscellaneous · British

Yorkshire Pudding
Beef

Mamoul (Eid biscuits)
Dessert · Saudi Arabian

Steak Frites
Beef · French

Peixinhos da Horta
Side · Portuguese

Serbian Flatbread (Lepinja)
Vegetarian

Adana kebab
Lamb · Turkish

Challah
Side · Polish

Pancakes
Dessert · United States

Sea bass with sizzled ginger, chilli & spring onions
Seafood · Vietnamese

Barbecue pork buns
Pork · Vietnamese

Falafel
Vegetarian · Turkish

Thai pumpkin soup
Vegetarian · Thai

Kung Po Prawns
Seafood · Chinese

Ham croquetas
Pork · Spanish

Potatoes with Green Sauce
Vegetarian

Beef Sunday Roast
Beef · British

Churros
Dessert · Spanish

Chocolate churros with chocolate & salted caramel sauce
Dessert · Spanish

Tourtiere
Pork · Canadian

Tuna Nicoise
Seafood · French

Nutty Chicken Curry
Chicken · Indian

Katsu Chicken curry
Chicken · Japanese

Spiced tortilla
Vegetarian · Spanish

Moussaka (Bulgarian)
Beef

Sauerkraut pierogii
Vegetarian · Ukrainian

Salt & pepper squid
Seafood · Vietnamese

Börek
Starter · Turkish

Sauerkraut pierogi
Vegetarian · Polish

Thai green chicken soup
Chicken · Thai

Mini chilli beef pies
Beef · Australian

Thai Green Curry
Chicken · Thai

Lamb Rogan josh
Lamb · Indian

Thai rice noodle salad
Vegetarian · Thai

Matar Paneer
Vegetarian · Indian

Borsch
Beef · Ukrainian
Pairs well with
Eggs Flour Onion Garlic Milk Potato Sugar Chile Pepper
Storing & using Sunflower Oil
Keep tightly sealed; refrigerate after opening if the label says to, and keep oils away from heat and direct light. Out of Sunflower Oil? vegetable oil is a common swap (1:1).
Sunflower Oil recipe FAQs
What can I make with just sunflower oil?
Start with the simplest recipes above — most lean on eggs or a few everyday staples alongside it.
What goes well with sunflower oil?
Eggs, Flour, Onion, Garlic, Milk are the most common pairings in our recipes.
How do I find recipes for sunflower oil plus what else I have?
Use Cook with what you have (/pantry/) — add sunflower oil plus anything else in your kitchen, and recipes rank by how many you already own.